Sarah Young - Profile


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Sarah Young

MBACP Counsellor

I am a qualified counsellor offering an empathic and confidential space to talk and reflect on issues you may be struggling with. Working with your narrative and what has brought you to counselling, I facilitate a safe and supportive opportunity for you to delve into areas of your life which may be affecting your current situation.

Areas I work with include health anxiety, relationship issues, identity development, emotional abuse, shame and guilt, bereavement and loss, work issues such as redundancy and bullying, anxiety, depression, confidence, low self-esteem, personal development, neurodiversity, migrant and expatriate issues. I have worked with cancer patients and their families, navigating the challenges around sudden changes to circumstances which can be traumatic and confusing.

My therapeutic approach is integrative, incorporating person-centred, cognitive behaviour therapy and existential theory.

I can offer short/long term or time-limited counselling, in-person or online, ages 16+


Previously worked at The Fountain Centre, St Luke’s Cancer Centre at the Royal Surrey County Hospital.

Training, qualifications & experience

  • Foundation Degree (Open) in Counselling
  • CPCAB Dep in Therapeutic Counselling
  • NCFE Counselling Skills Level 1-2-3

Additional Training and CPD

  • Foundation Certificate in Polyvagal Theory
  • Practical Certificate in Couples Counselling

Memberships & Accreditations

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  • Free initial 20-minute telephone or zoom assessment/consultation
  • Individuals £65 per session
  • Couples £75 per session


  • None