Andrea Dhillon - Profile

As a Person-Centred Counsellor you can expect a unique, impartial, and empathetic approach to counselling that values your individual experiences, feelings, and needs above all else. I provide a safe and non-judgmental space where you can explore your thoughts and feelings without fear of criticism or misunderstanding.

It’s important to remember that seeking counselling is a courageous step toward self-improvement and does not signify weakness but rather strength and resilience. As everyone’s motivations and needs are personal there you may be a variety of reasons someone may seek counselling.

My training and experience enables me to support clients with seeking support with;

• Mental Health such as depression, anxiety, stress and trauma
• Relationship problems such as communication difficulties conflicts, infidelity, trust issues, or other challenges in relationships.
• Life Transitions whether that is starting University, changing careers, getting married, becoming a parent, or facing retirement.
• Grief and Loss associated with the death of a loved one, divorce or separation, miscarriage, or other significant losses in their lives.
• Self-Exploration and Personal Growth exploring your identity, values, beliefs, and goals.
• Behavioural Issues: such as addiction, substance abuse, eating disorders, self-harm, anger management problems, or other destructive behaviours.
• Work-related Stress such as burnout, conflict with colleagues or supervisors, job dissatisfaction, or difficulties balancing work and personal life.
• Health Concerns such chronic illness, disability, or other health-related challenges and the emotional impact of the condition.
• Trauma and Abuse providing survivors of trauma or abuse with a safe and supportive environment to process their experiences and heal from emotional wounds.
• Decision-Making and Problem-Solving
helping individuals navigate difficult decisions, clarify their priorities, explore options, and develop strategies for problem-solving and goal achievement.

As the therapeutic relationship grows you can be assured that I will support you in your journey towards self-discovery and personal growth, regardless of your background or circumstances. The therapeutic relationship is based on trust, respect, and openness. My hope is that we can work together collaboratively to explore your concerns and progress towards goals that resonate with your values and aspirations.

My ultimate goal is to empower you to live a more fulfilling and authentic life.

Counselling adults at Sandhurst Counselling Service both short and long term.
Counselling adults specialising in supporting adults with drug and alcohol misuse.
Counselling children and young people with Place2Be.