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Once the threat or difficulty passes, these physical effects usually fade. But if you’re constantly stressed, your body stays in a state of high alert and you may develop stress-related symptoms.
Stress can affect how you feel emotionally, mentally and physically, and also how you behave. You may feel emotionally overwhelmed, irritable and “wound up”, anxious or fearful and your self esteem may suffer. You may also have racing thoughts, be constantly worrying, have difficulty concentrating or experience difficulty making decisions.
If stress is affecting your life, contact us for an appointment.
If you are not in a position to complete the search form and select a practitioner, please call us. We will discuss your needs and find you the earliest appointment we can with an appropriate practitioner.
Call us on: 01483 917000
Our practices are open all day and into the evening for your convenience
Our practices are open 6 days a week so you can arrange your appointment to suit you
We have four practices, two in Guildford & one each in Godalming & Farnham
Our team of practitioners are available now to help with a wide range of issues