Sarah Faulkner - Profile

Would you like to… become more conscious, mindful & understand yourself & your patterns more?

Feel more Intune with your inner knowing & be able to trust yourself?

Build a healthier connection to yourself & others? (Romantic, family & friendships)
Live a life that lights you up & is on purpose?

If you’re ready to begin the essential inner work to start healing, reprogram outdated unhelpful beliefs & feel more empowered then you’re at the right place.

After your therapy has come to an end you will have the tools & understanding of yourself to be able to continue on your own healing & wellness journey. The relationship you have to yourself is life long.

You will learn fundamental tools to be able to help yourself when you are triggered. From self soothing, EFT to changing your Physiology.

You will understand the story of your life that you’ve identified is exactly that… a story. We will look at the meanings you attach to events & people which can alter your reality through being able to see life through a different perception.

We will work on starting the healing journey from inner child wounds, understanding the needs that were unmet & what you had to disown within yourself in order to keep yourself safe.

We work on a deep level of reprogramming your subconscious mind & clear limiting beliefs that no longer serve you. We tune into your authentic self with more presence & awareness so you truly feel seen, heard & understood.
Understanding your needs, finding healthy ways to use your voice & speaking your truth will help you towards setting healthy boundaries, feeing more empowered & on purpose.

I have over a decades experience as a counsellor & coach. I have working in the public & private sector.