Welcome, I’m Naveed

Do you feel overwhelmed, anxious, depressed, or unappreciated? Are you struggling with self-worth, confidence, or the pressures of daily life? Perhaps you feel unheard, weighed down by personal challenges, or are navigating a difficult relationship. Whether you’re dealing with loss, trauma, stress, or anxiety, you don’t have to go through it alone.

I am a qualified Integrative Relational Counsellor and Psychotherapist with additional training in Systemic Family Practice and Couples Therapy. I have also qualified as a Integrative Embodied Psychotherapist specialising in somatic trauma healing.

I am a trained Pregnancy and Infant Loss Practitioner, providing compassionate support to individuals navigating loss.

I have special interest in trauma, domestic violence, sexual abuse, and personality disorders and have extensive experience providing support in complex and high-pressure environments. I have worked with high-profile individuals, including government ministers and public figures, offering a safe and confidential space to navigate personal and professional challenges.

How I Can Help

I work with individuals, couples, and groups, offering support across a wide range of challenges, including:
✔ Trauma, Domestic Violence & Sexual Abuse – Providing a compassionate space to process and heal from past experiences.
✔ Anxiety & Depression – Helping you manage overwhelming emotions and regain a sense of control.
✔ Relationships & Couples Therapy – Supporting communication, connection, and conflict resolution.
✔ Loss & Bereavement – Helping you process grief and adjust to life after loss.
✔ Workplace & Life Stress – Managing career pressures, burnout, and everyday struggles.
✔ Personality Disorders – Supporting individuals in understanding and managing their emotions and relationships.
As an Anxiety UK-approved therapist, I specialize in treating various anxiety-related conditions, including:
✔ Generalized Anxiety Disorder (GAD)
✔ Panic Attacks & Phobias
✔ Social & Health Anxiety
✔ Agoraphobia & Body Dysmorphic Disorder

Why Choose Therapy?

Therapy is not about fixing you—it is a journey of healing . It is a process of understanding yourself, gaining new perspectives, and discovering healthier ways to cope with challenges. With my expertise in trauma and high-profile client support, I provide a discreet, professional, and compassionate approach tailored to your unique needs.

Therapy is a space for reflection, healing, and personal growth. Whether you are experiencing distress, struggling with relationships, or looking to gain insight into yourself, I offer a compassionate, non-judgmental, and professional environment where you can feel safe to explore and work through your concerns.

If you’re ready to take the next step, feel free to reach out.

Currently, I work with government-led inquiries and victim support services for survivors of sexual violence and abuse, providing trauma-informed care in highly sensitive environments. I also offer counselling through the NHS IAPT (Improving Access to Psychological Therapies) program, supporting individuals struggling with anxiety, depression, and other mental health challenges.

Previously, I have provided counselling within an NHS GP surgery, supporting patients with a range of mental health challenges. I have facilitated support groups for women experiencing post-natal depression, as well as led groups for adults (16+) struggling with depression. Additionally, I have supported individuals receiving end-of-life care, those with terminal illnesses, and families coping with difficult diagnoses.

I have also worked as a staff counsellor within the NHS, providing mental health support to healthcare professionals. Furthermore, my experience includes working in a secure psychiatric unit, where I supported both adolescents and adults dealing with severe mental health conditions and personality disorders.

This diverse experience has allowed me to provide compassionate, specialist support in trauma, abuse, and complex mental health needs, helping individuals process their experiences and regain a sense of control over their lives.

I provide trauma-informed psychological support in high-profile government-led public inquiries, working with survivors, families, witnesses, and even perpetrators impacted by significant national events. I have supported high-profile witnesses and government ministers in inquiries such as the Grenfell Tower Tragedy, Post Office Inquiry, Brook House Public Inquiry, COVID-19 Inquiry, Angiolini Inquiry, Undercover Policing Inquiry, and Lampard Inquiry.

Due to my expertise, I have been called upon to provide in-person support across the UK, including Scotland, Wales, and Northern Ireland, working with individuals, families, and groups to ensure those affected by traumatic events receive the care and understanding they need.

Alongside this, I specialise in supporting survivors of sexual violence and abuse, delivering trauma-informed care in highly sensitive environments. Through my work with victim support services, I help individuals navigate the psychological and emotional impact of their experiences, ensuring they receive the appropriate care and a path to healing.