My approach is gentle, holistic, humanistic and person centred.
I have been trained in psychotherapy using the arts (Art Therapy) which encourages the integration of many therapeutic interventions and we can include the Arts when and where appropriate.
The Arts are a very powerful means of tapping into the unconscious. We can use drawing/painting, clay, puppetry, sand-tray, music, drama and movement. Creative and therapeutic writing is also incredibly powerful.
If you’re feeling stuck and unable to move forward, confused with your behaviour and reactions or need to make sense of you and your life then I would love to work with you.
I offer a free 30 minute telephone consultation to determine if I am the right fit for you and we can decide together on a plan thereafter.
I have had about 2 years experience working with all ages ie. dementia care homes, with refugees and their children, for charities, in schools, etc. I also work with people individually (1:1) from home, remotely (ie. zoom/FaceTime) and within groups.
Fees
Contact Rebecca Benson
