Hello, my name is Eleanor.
As a qualified and experienced psychotherapist and counsellor, I help individuals manage the challenges and impacts that can arise in life, these may be how you feel about yourself, relationship difficulties, substance use and many more.
I am a member and work in line with the British Association for Counselling and Psychotherapy (BACP). I work with an integrative approach, combining a variety of therapeutic techniques and specialities to ensure that each individuals needs are tailored to suit you.
I offer a non-judgmental, confidential space for you to share and explore what is going on for you, I believe providing this safe space can enhance one’s understanding of themselves, the people and world around them.
I believe that finding the right therapist for you is fundamental for building a therapeutic relationship. I offer a 15 minute free telephone call. This allows you to share information surrounding what you are looking for from therapy and ask any questions you may have.
Experience
Over the last couple of years, I have had the privilege of working with individuals who are currently in prison and have extensive background of substance misuse and addiction. I have also worked in schools, providing support to the students
Training, qualifications & experience
- FdSc in Integrative Counselling and Psychotherapy (University of Middlesex and accredited by the BACP)
- NCFE CACHE Level 3 Award in Counselling Skills and Theory
- NCFE CACHE Level 2 Certifciate in Understanding Children and Young People's Mental Health
- NCFE CACHE Level 2 in Counselling and Helping Skills
- NCFE Level 1 Award in Interpersonal Skills
Areas of counselling I work with
- Abuse
- Addiction
- ADHD
- Anger Management
- Anxiety
- Bereavement and Loss
- Birth and Bonding
- Depression
- Divorce and Separation
- Eating Disorders
- Emotional Abuse
- Learning Difficulties
- LGBTQIA+
- Loneliness
- Low Self-Esteem
- Physical Abuse
- PTSD and Trauma
- Redundancy and Unemployment
- Self-Harm
- Sexual Abuse and Rape
- Sexual Identity and Gender Dysphoria
- Sexual Performance/Drive
- Shame and Guilt
- Stress Management