Eliza Henderson - Profile

As an Integrative Counsellor and Psychotherapist, I utilise numerous theories and techniques to help you get the most out of your therapeutic experience. I work in a relational and collaborative way, incorporating Psychodynamic, Humanistic, Gestalt, Object Relations, and the Transpersonal schools of theory.

No two clients are the same, so not being bound to a singular approach means that I can adapt to each individual’s needs.

My view is that by increasing our understanding of ourselves; how our present patterns of behaviour and relating came into existence, we can grow and bring about change, which can ultimately empower us and enrich our lives.

Therapy can offer support at times of life’s challenges. These challenges from our past or present can impact our relationships, our personal and professional lives, even us physically. I can offer you a supportive, confidential space for you to explore your thoughts, feelings and experiences.

I aim to understand these experiences through your lens. This work can be difficult due to facing things you may naturally rather ignore or forget; however, I will be alongside you in this process, offering compassion and support.

I operate my private practice from various locations in Surrey, where I offer face-to-face sessions for young adults, and adults (18+). This can be open ended or short-term (e.g. 6-10 sessions), depending on your needs. I also offer Zoom and telephone sessions.

I have experience working with a variety of issues, such as historical family patterns, anxiety, depression, low self-esteem, divorce, loss, bereavement, relationship problems, job loss, lack of confidence, bullying, and stress.

I have also worked for a young people’s charity. Here I provided counselling to children and young adults (11-25).

In addition to this, I have volunteered within an NHS setting, where I provided short-term therapy to GP referrals.