About Me

I offer both short and long-term one-to-one adult counselling and have supported clients through a variety of common mental health challenges, including navigating major life stages, relationship breakdowns, workplace and family issues, loss, bereavement, low self-esteem, depression, anxiety, past trauma and emotional abuse.

I spent two decades in my previous career as a business brand strategy consultant, working with large organisations to help them live their values, connect and grow their business with purpose. These days I share that same passion for authentic growth and care with individuals offering one-to-one counselling in Guildford.

I am a member of the British Association for Counselling and Psychotherapy (BACP) and adhere to their professional guidelines and ethical framework (bacp.co.uk). I attend regular supervision sessions with a qualified, BACP accredited supervisor and am committed to my continual professional development (CPD), regularly attending CPD training and staying up to date with the latest research and developments.

My Approach

One to one counselling is for anyone, who feels ready to take a closer look at their inner world. For those seeking clarity, healing, or simply a moment to breathe and reflect. Whether you’re grappling with a specific mental health issue or feeling stuck in life, counselling can offer a space to understand, heal, grow in ways that work for you at your own pace.

In my practice I warmly welcome adults of all backgrounds. No matter your story, I will be committed to offering a compassionate listening space in which I invite you to explore your challenges, to step off autopilot and explore what’s beneath your personal experiences in a safe, confidential environment, where you can heal from emotional wounds and reconnect with a strengthened sense of self to discover ways of feeling, thinking, and being that work for you.

Please get in touch to schedule a free 30-minute no obligation introductory phone call, where we can discuss your needs and how we may work together.

Availability

Weekly sessions Thursdays 9:00 – 1:00 pm

Please contact me to discuss ad-hoc availability on alternative dates

Counsellor at Oakleaf Enterprise Mental Health Charity in Guildford