I am a qualified counsellor specialised in working with adults with anxiety , depression , low self-esteem, relationship difficulties, life transitions, grief or a sense of feeling stuck. My clients come to my practice as they feel overwhelmed and unsure of how to move forward despite their best efforts. In our work together, I provide a warm, supportive and non-judgemental space where you can explore your thoughts, feelings and experiences at your own pace. Through self-awareness development, coping strategies and a deeper understanding of the patterns that may be holding you back, I will help you become more resilient.

Through my warm and person-centred approach, I focus on what my clients want to achieve and help them reach their full potential.
I believe that feeling heard, seen and accepted without judgement can be the first step towards meaningful change. My role is to walk alongside you and support you to discover your own strengths and develop positive ways forward. If you are considering counselling, or would like simply to find out how I work, I warmly invite you to get in touch.

With over 15years of experience working across the NHS and private sector, I bring a wealth of professional and life experience to my counselling practice. I have also volunteered with a charity organisation supporting individuals experiencing mental health challenges.

My approach is compassionate, non-judgmental and centred on creating a safe and trusting space where individuals can explore their thoughts, feelings or anything else bothering them.