Life’s challenges can feel difficult, affecting your mood, relationships, and overall wellbeing. You don’t have to carry it all alone. Counselling offers a confidential space where you can pause, reflect, and work through whatever you bring, safely and without judgement.

Through my own experience of counselling, I have discovered therapy to be supportive and valuable. It can help you understand yourself more deeply, manage difficult emotions, make sense of past or present experiences, and create meaningful change and become aware of unwanted behaviours.

I work with empathy and with compassion, listening and collaborating with you to explore patterns in your life and support you in finding your own way forward. As an integrative therapist, I tailor the session to your individual needs and create a safe and supportive space where genuine change can unfold.

Trainee Placement at The Eaves