If you’re feeling overwhelmed, stuck, or disconnected, you’re not alone. Life can be difficult to make sense of at times, especially when we don’t feel able to open up to the people around us. Whether you’re dealing with anxiety, low mood, past trauma or relationship struggles, therapy can offer the space to explore things safely and begin to feel more in control.

I aim to offer a calm, supportive and non-judgemental space where you can feel truly heard. Together, we’ll explore what’s going on for you, past and present, and help you gain new insight into your thoughts, feelings and patterns. My goal is to support you in working towards meaningful, lasting change.

As an integrative therapist, I draw from a range of approaches and adapt our work to suit you as an individual. No two clients are the same, and I aim to keep our work responsive, flexible and grounded in what feels helpful for you.

As well as working with adults, and as part of my ongoing professional development, I am currently studying for the Level 5 CPCAB Diploma in Counselling Children and Young People. This specialist training enhances my ability to support children and adolescents with the unique emotional, social, and developmental challenges they face.

My approach is gentle, creative, and tailored to each young person’s stage of development. This may include talking therapy, play-based work, art, or other expressive methods that help children communicate in the way that feels most natural for them.

If you’re a parent or guardian looking for child counselling or teen counselling in Farnham or the surrounding Surrey area, I’d be happy to discuss how I can help. Sessions are available in a calm, private setting in Farnham, Surrey, or online.

Before training as a therapist, I spent 20 years working with individuals from a wide range of backgrounds. My experience includes supporting people with anxiety, depression, substance use, relationship issues, anger, and mental health challenges. I also worked closely with people around behaviour change, emotional regulation, and understanding their thoughts and feelings.

As a registered member of the British Association for Counselling and Psychotherapy, I adhere to their ethical and practice guidelines, keep up to date with new research, undertake regular further training in my professional development and attend supervision. I hold a clear, enhanced Criminal Records Bureau check.

I offer a free 30-minute phone consultation so we can talk about what brings you to therapy and see if we’re a good fit. You’ll have space to ask questions and get a sense of how I work.

I have experience of working with a range of issues including, but not limited to: depression, anxiety, self-esteem and low self worth, family issues, trauma, challenging childhood experiences, bereavement, OCD, stress, relationship problems and patterns of relating, guilt, shame, self harm and suicidal feelings.

I work both in person and online offering short and long term counselling and psychotherapy to adults, children and young people. I offer counselling in Farnham. I am easily accessible from Camberley, Farnborough, Fleet, Aldershot, Lightwater, Sandhurst, Basingstoke, Godalming, Woking, Liphook and Bordon. I offer a comfortable, private and purpose built therapeutic space for us to meet in.

Previously worked with Sandhurst Counselling Service.