Holistic. Curious. Compassionate. Challenging. Creative. Kind.
Is the energy I bring to my clients. I work relationally by exploring our connection to our thoughts, feelings, sensations, bodies, others, beliefs, our identity.
We are a product of our lived experience, our families, friends, social and cultural pressures and we all need a space to be held for us to explore who we are without these entrenchments.
Having a caring, therapeutically loving space, where we are advocated for, heard, spoken to with compassion, understanding, belief and challenge is foundational to the therapeutic relationship.
I work with the human experience which can take the shape of anxiety, depression, PTSD, self worth, low self-esteem, addictions, trauma, grief, helplessness, dark night of the soul, awakening, avoidance, Neurodiversity, attachment, blocks, identity, boundaries, shame, life (re)orientation.
I work creatively, leaning into sub personalities, our inner child, metaphor, imagery which entwine with my Gestalt, Existential and Person Centred training.
I love working with clients that are on the cusp of transition and significant change, clients that need help orientating their life journey, clients that need to restore or develop a renewed sense of self, people that are struggling to find meaning and connection.
I have an unquenchable thirst for people’s stories and for people to live content, meaningful lives and to feel like they have the resources to navigate the storms life inevitably brings.
Working with clients to challenge versions of themselves that no longer serve them and heal from experiences that have impacted our core is an absolute privilege.
If my profile resonates with you, please get in touch via text or email and we can arrange an initial consultation.
Consultations are free of change and last between 20-30minutes. Here we will outline:
Charlotte is a deeply empathic therapist whose professional skills are many. She has a wealth of experience. I find Charlotte effortlessly combines these talents with her very personable attitude and refreshing lightness of being. A top notch therapist.
– Bruce Rolls, Counsellor MBACP
Charlotte is a practitioner who leads with her heart and soul, as well as her deep and wildly curious intellect. She is a creative and dynamic therapist who will expertly facilitate you on a rich exploration of your values, desires, and obstacles with care. She has an extraordinary skill for being both gentle and direct; challenging her clients with love. Her open-mindedness is a breath of fresh air; and her integrity and endless curiosity makes her sessions both vibrant and nurturing.
– Dasa Radovanic MBACP (Accred) Integrative Counselling & Psychotherapy
I have experience in areas such as; depression, anxiety, shame, loss, isolation, struggles in the workplace, family dynamics and relational issues.
As a member of the BACP (British Association of Counselling and Psychotherapy) I adhere to their code of Ethics. I attend regular supervision and regularly attend workshops and courses to continue my professional development.
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Contact Charlotte Musgrove