Are you tired of felling like you’re existing rather than living?

I am an integrative counsellor which means I draw from a number of theoretical approaches to tailor my work with you. My areas of speciality are:

– Trauma
– Addiction
– Health Issues
– Chronic pain
– Anxiety
– Depression

As your counsellor, in our safe, confidential, non-judgemental and warm environment together we can explore what is troubling you and help you to find some resolution. The challenges of life can be tough to navigate whatever stage you are at, I have worked with clients from all ages ranging from young adults through to later stages of life, no matter what the age we all struggle at time.

I can offer to you a 15 minute free consultation which I’m happy to do over Zoom if easier for you, where we can take some time to see if we can connect together. A therapeutic relationship takes some time to build, but I feel an initial meeting gives you a good indication if you feel we can start to build this relationship.

As a registered member of the British Association for Counselling and Psychotherapy I adhere to their ethical and practice guidelines, keep up to date with new research, undertake regular further training in my professional development and attend supervision.

Life is for living rather than existing, nothing gives me greater pleasure than to see that a client is ready to navigate their way in the world on their own terms.

I have been working for Catalyst in Guildford for the last two years specialising in addiction and Trauma, prior to this I worked for Evolving Minds in Leeds working with common mental health issues and anxiety.