Trauma Therapist | Nervous System & Unconscious Healing for Individuals and Couples

I’m a trauma-trained psychotherapist specialising in body-based therapy, nervous system healing, and the integration of unconscious processes. I support individuals and couples in healing from sexual trauma, relationship challenges, emotional dysregulation, and deeply rooted patterns shaped by early attachment wounds or oppressive systems. My approach is compassionate, embodied, and grounded in the belief that lasting transformation happens not only through insight, but through deep reconnection, to the self, the body, and the nervous system.

I work with clients experiencing:
• Sexual trauma and intimacy challenges
• Relationship conflict and communication breakdowns
• Emotional numbness, anxiety, or disconnection
• Addictive patterns and coping mechanisms
• Religious trauma and spiritual abuse
• Power dynamics in families, institutions, and cultural systems
• Intergenerational trauma and inherited emotional patterns

Many people I work with have tried traditional talking therapy but still feel stuck. That’s often because trauma isn’t only held in the mind — it lives in the body and nervous system, often showing up through unconscious emotional patterns. Healing requires a different kind of therapeutic approach, one that includes the body in the process.

My practice draws on Somatic Experiencing, Transactional Analysis, and sexuality-focused bodywork, therapeutic approaches that help regulate the nervous system, access the body’s innate intelligence, and engage unconscious processes. These methods support trauma resolution at its roots, rebuild trust in the body, and restore your capacity for safety, pleasure, and connection.

For couples, I offer support in rebuilding trust, improving communication, and fostering emotionally and physically connected relationships. For individuals, I hold space to explore identity, desire, boundaries, and emotional resilience in a way that honours both your personal story and wider collective context.

My aim is to help you cultivate healthier, more empowered relationships, with yourself and with others, through nervous system repair, unconscious healing, and body-oriented therapeutic work.

My clinical background includes work in a women’s prison, a sexual abuse support centre, a faith-based organisation, and an addiction recovery charity. These experiences have deepened my respect for the ways trauma, shame, and systems of control shape our lives — and how therapy can offer a path towards liberation, agency, and reconnection.