I am a fully accredited CBT (Cognitive Behavioural Therapy) therapist with the BABCP, bringing extensive experience in providing therapeutic support within the NHS IAPT service and as an affiliate therapist in other IAPT services.

I am passionate about helping clients overcome mental health challenges through a warm, empathetic, and compassionate approach. Building strong therapeutic alliances is a core value of mine, as I believe this relationship plays a significant role in enhancing client outcomes and experiences.

While I have previously seen clients face-to-face, I now primarily offer online therapy via telephone, audio, and video consultations, ensuring flexibility and accessibility for those I work with.

I specialise in treating a wide range of conditions, including:

• Generalised Anxiety Disorder (GAD)
• Depression
• Obsessive-Compulsive Disorder (OCD)
• Body Dysmorphic Disorder (BDD)
• Health Anxiety
• Post-Traumatic Stress Disorder (PTSD)
• Social Anxiety Disorder (Social Phobia)
• Specific Phobias
• Anger Management
• Self-Esteem and Assertiveness Issues

Additionally, I offer support to clients managing long-term conditions, tailoring treatment to their unique needs.

I thoroughly enjoy my work as a CBT therapist and look forward to supporting individuals in their journey toward improved mental health and well-being.

I have experience working as a CBT therapist within NHS IAPT services, as well as serving as an affiliate therapist for private IAPT services.