Nina Hyland - Profile

Helping You Untangle Life Patterns, Build Self-Worth, and Cultivate Meaningful Connections

About Me:

Hi, I’m Nina, a counsellor with over two years of experience supporting individuals in navigating challenges like low self-esteem, neurodiversity, and difficulties in forming meaningful connections. I am passionate about helping people uncover and reshape the hidden patterns that influence their lives, empowering them to take control and move toward the life they want.

I deeply believe in the value of human connection. As social beings, we all yearn for relationships that are healthy and supportive, but I also understand how hard it can be to create those connections. Loneliness is different for everyone—some struggle to form connections, while others still feel lonely in a crowd. No matter where you are on this spectrum, I want to help you build a support network that nurtures and sustains you.

Areas of Expertise:

I specialise in working with clients on issues such as:

• Low self-esteem and self-worth
• Neurodiversity (e.g., ADHD, autism, sensory processing issues)
• Anxiety and overwhelm
• Building meaningful relationships and addressing loneliness
• Navigating life transitions and decision-making
• Resolving emotional patterns and self-doubt

Approach to Therapy:

My approach is collaborative and compassionate, designed to help you untangle life patterns that may be holding you back. I focus on empowering you to develop greater self-worth, overcome the inner critic, and stop putting yourself down. At the same time, I work with you to cultivate self-compassion, because I believe that empathy for yourself can profoundly improve the way you relate to others and the world around you.

When it comes to connection, I want to help you find the relationships you deserve. Together, we’ll explore what connection means for you, understand the barriers to forming healthy and supportive relationships, and create a pathway to build a network of meaningful connections in your life.

Who I Work With:

I work with individuals from all walks of life who are navigating challenges such as loneliness, low self-esteem, or the complexities of neurodiversity. Whether you’re seeking clarity, self-confidence, or stronger relationships, I’ll meet you where you are with understanding and support.

My Commitment to You:

I understand how isolating it can feel when you’re struggling with low self-esteem or a lack of connection. I believe wholeheartedly that, together, we can uncover what’s hindering you, find your self-worth, and help you build the relationships you need to thrive. My goal is to provide a safe, supportive space where you can explore your challenges and discover your inner strength.

Let’s Work Together:

If you’re ready to build meaningful connections, cultivate self-worth, and move toward the life you’ve been longing for, I’d be honoured to support you. Reach out to schedule a session or learn more about how we can work together.

Completed counselling placements with:

The Counselling Hub
Stockport Christian Counselling
U&I Counselling