Events for May 8, 2026

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Silhouette of a man looking out at a peaceful view, embodying mindfulness and acceptance

Acceptance and Commitment Therapy

The Eaves 2 Maritime House, The Hart, Farnham

Acceptance and Commitment Therapy (ACT) helps people respond more effectively to difficult thoughts, emotions and life challenges. ACT is a form of cognitive behavioural therapy that supports individuals to relate […]