Join this women's day retreat This one-day workshop is an invitation to step away from the stresses of everyday life and return to a place of balance and safety within yourself. Guided by Natalie McIvor, psychotherapist and somatic alignment practitioner, you’ll explore the wisdom of the nervous system and learn practices that help regulate and […]

Pornography has never been more accessible and its impact on our brains, relationships and culture is profound. For some people, it remains entertainment but for others it becomes an addition that rewires the brain, destroys relational intimacy, and fuels cycles of shame and secrecy. The presentation offers a compassionate and research-based look at sex and […]