What is the SPACE anxiety programme? SPACE stands for Supportive Parenting for Anxious Childhood Emotions and is a parent-based treatment programme for children and adolescents with anxiety and/or OCD. SPACE was developed by Dr. Eli Lebowitz at the Yale Child Study Centre and has been found to be effective in clinical trials. Who participates in […]

What is Osteopathy? Osteopathy is a holistic manual therapy that focuses on the connection between the body’s structure and function. By using a combination of gentle, hands-on techniques, osteopaths work to restore balance, relieve tension, and address both physical and emotional aspects of health. Osteopathy treats a wide range of conditions, including stress-related issues, by […]