Experiencing the loss of a loved one can be one of the most difficult times in life. While grief is a natural response to loss, having access to the right bereavement support services in Surrey can make a profound difference in navigating the emotional, mental, and practical challenges that come with mourning. Whether you’re looking for a quiet space to reflect, someone to talk to, or a group of people who truly understand, Surrey offers a wide range of grief counselling and bereavement therapy options to support you through this difficult time.

 

 

Understanding Grief and the Need for Support

Grief affects everyone differently. For some, it may involve overwhelming sadness or anger; for others, it may lead to emotional numbness, anxiety, or physical symptoms such as fatigue. Although there’s no “right way” to grieve, access to professional counselling services in Surrey can provide a safe and supportive environment in which to express feelings and begin the healing process.

Surrey’s mental health services increasingly recognise the importance of grief-specific care. Support may range from individual therapy with local grief counsellors to joining emotional support groups or bereavement groups that meet regularly to share stories, coping strategies, and solidarity.

 

Digital and Telephone-Based Bereavement Resources

For many people, attending in-person counselling sessions isn’t always possible. Whether due to mobility issues, health concerns, or simply the preference for greater privacy, getting the right support in a way that feels comfortable is essential.

Thankfully, many therapists now offer online or telephone-based services, including video counselling and helplines. These bereavement resources can be a lifeline, providing professional support when you need it most, from the comfort of your own home.

A man gently places his hand on a woman’s shoulder as they stand together, seen from behind. The background is softly lit with candles, creating a somber and comforting atmosphere.

Accessing Bereavement Support Services in Surrey

We are proud to provide comprehensive bereavement support services to individuals and families across Surrey. Our services are designed to be accessible and sensitive to your needs, whether you prefer face-to-face support, online counselling, or telephone-based sessions.

For those who are unable to attend sessions in person, many of our therapists offer online and telephone-based support. You don’t have to navigate grief alone — we are here to walk alongside you every step of the way.

 

Coping With Loss: Practical Tips and Gentle Encouragement

In addition to seeking help through support networks, here are a few gentle ways to look after yourself during the grieving process:

  • Give yourself permission to grieve. There’s no timeline for healing.
  • Stay connected with friends, family, or support networks—even if it’s difficult at first.
  • Create a memory box or write letters to your loved one.
  • Take care of your body. Eat nourishing meals, sleep when you can, and try gentle movement.
  • Consider journaling as a way to process your emotions.

Remember, healing doesn’t mean forgetting. It means learning how to carry the memory of your loved one forward as you find your way through.

Two white lilies lay on a white surface with green leaves, next to several lit white candles of different heights against a light gray background.

How to Choose the Right Support

Finding the right support is an important step in your bereavement journey, and we are here to make that process as easy and reassuring as possible.

We offer a wide range of experienced practitioners, each with their own specialisms and approaches. To help you find the best match for your needs, our website features an easy-to-use filtering system. You can search by therapy type, practitioner specialisms and availability — whether that’s in-person or online.

Many of our practitioners also offer an initial free consultation, giving you the opportunity to meet your therapist, ask questions, and ensure you feel comfortable before committing to ongoing sessions.

We understand that choosing the right support is personal. You may wish to explore different therapists or approaches before finding what feels right for you — and that’s perfectly okay. Our team is here to support you every step of the way, making sure you have access to compassionate, professional help when you need it most.

A single red rose with green leaves rests on the edge of a dark granite tombstone in a cemetery, symbolizing remembrance and mourning. The background is softly blurred.

Final Thoughts: Loss and Healing Take Time

Grieving is a journey that unfolds in its own way and in its own time. Thankfully, bereavement support services in Surrey are designed to walk with you, not push you forward. From peer groups and professional therapy to digital bereavement resources and family support, the path toward healing is not one you have to take alone.

Whether you’re in the early stages of coping with loss, or seeking long-term emotional support, know that help is available, accessible, and ready to meet you where you are.

 

Find a Practitioner

By Carina Duvenage - Referrals and Client Services

26 May, 2025

The Eaves Counselling and Psychology

The Eaves Counselling and Psychology Ltd is a select professional body of Counsellors, Psychotherapists and Psychologists, providing high quality psychological care Monday to Saturday between 9am and 9pm from our practices in Guildford, Godalming, Farnham, Haslemere and online.

Are you a business owner or would like more support from your job? The Eaves’ own Employee Assistance Programme (EAP) service for small to medium businesses is easy, affordable and gives staff instant access to our large team of in-house Counsellors and Psychologists at a time and date to suit them.

If you need immediate support please find our list of useful contacts 

In Surrey, individuals coping with loss can access a variety of support options. At The Eaves, we offer compassionate, professional bereavement support tailored to your needs — including one-to-one counselling and family-focused care. Our services are available both in-person and online, providing flexibility and comfort during a difficult time. Reach out to us directly to find the right support for you.

No referral is needed to access support from us. At The Eaves, you can reach out directly — no GP referral required. We offer accessible, compassionate bereavement care through self-referral, so you can get the help you need when you’re ready. Simply contact us to begin your journey toward healing.

Yes. Many of our therapists offer age-appropriate family support, including play therapy, youth counselling, and parent-child sessions.

There’s no “right” time to seek help. Some people reach out immediately after a loss, while others wait months or even years. Whenever you feel ready, bereavement support services in Surrey are there to walk alongside you in your loss and healing journey.

That depends on how you’re feeling and what kind of support you’re looking for. Some people find comfort in private counselling, while others benefit from sharing their experiences in a group setting. At The Eaves, our therapists offer an initial consultation to help you explore the right approach for you — whether individual, family-based, or online support.