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SUMMARY:Menopause and Mental Health: Understanding the Hormone–Brain Connection
DESCRIPTION:Join Kate Organ for a session that sheds light on the often overlooked link between menopause and women’s mental wellbeing.\nThis CPD delves into the dynamic connection between changing hormones\, including oestrogen\, progesterone and testosterone\, and key brain neurotransmitters\, including serotonin\, dopamine and GABA. \nAs these hormones shift throughout the menopausal transition\, they can spark a range of psychological symptoms such as low mood\, anxiety\, irritability\, cognitive fog and disrupted sleep. These experiences are frequently mistaken for standalone mental health conditions rather than recognised as part of a natural hormonal change. \nWhat You’ll Gain from This CPD:\n\nA clear explanation of how menopausal hormonal fluctuations influence brain chemistry\, mood\, cognition and emotional balance.\nA deeper understanding of the physiology linking female hormones with neurotransmitter activity.\nAwareness of how menopause-related symptoms can be misinterpreted or misdiagnosed as mental health disorders.\nAn overview of the full spectrum of medical treatment pathways\, including hormone replacement therapy and non-hormonal options.\nPractical\, evidence-based lifestyle approaches to enhance mental wellbeing in midlife\, covering sleep\, nutrition\, stress management\, movement and social connection.\n\nPresenter:\nKate Organ is a British Menopause Society Registered Menopause Specialist and founder of the Menopause Specialists Clinics\, offering personalised treatment for perimenopause\, menopause\, PMDD and women with ADHD. \nWith nearly 20 years’ experience in NHS mental health\, Kate is a specialist in PMS/PMDD and ADHD. She takes a holistic approach\, reviewing medical history\, lifestyle\, nutrition\, exercise and treatment options. \nKate is dedicated to empowering women with the information they need to make informed healthcare choices.
URL:https://theeaves.org.uk/event/menopause-and-mental-health/
LOCATION:The Eaves\, 2 Maritime House\, Farnham\, GU9 7HW\, The Eaves\, 2 Maritime House\, The Hart\, Farnham\, GU9 7HW\, United Kingdom
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ORGANIZER;CN="The Eaves":MAILTO:info@theeaves.org.uk
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