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Now a days we are so busy rushing around after other people -friends, family, pets, bosses  – you name it, that we seldom take the time for “ME”. 

Have you ever stopped to take the time for yourself, to be kinder to “ME”, and to give your self-esteem the boost it no doubt is craving? Thanks to Lynne Taylor, here are a number of steps you can take in order to be kinder to yourself:

  1. Don’t let others define you
  2. Revel in your accomplishments
  3. Say “No” with diplomacy
  4. Don’t compare
  5. Find your tribe
  6. Check off your wish list
  7. Be realistic

Read the full article here: https://www.psychologytoday.com/gb/blog/tame-your-terrible-office-tyrant/201901/can-more-control-in-your-life-mean-happiness